Training

Journal - July 28

CAVEMEN DIDN'T EAT UNBLACHED ACTIVATED ALMOND MEAL
Journal

CAVEMEN DIDN'T EAT UNBLACHED ACTIVATED ALMOND MEAL

Naturopath Reece Carter Breaks Down Paleo

It seems unfathomable that the primitive paleolithic man had access to blanched almond meal or coconut nectar. And it’s even less likely that they imported their Celtic sea salt from their club-bearing cousins in northern Europe, just so they could whip up a batch of blueberry muffins. So why, then, have we been drawn so easily in to the paleo diet’s mythology?

 “We haven’t evolved to digest grains,” my friend a paleo devotee once told me. I swiftly changed my breakfast order from the bowl of oats I’d been readying myself for. “They cause inflammation,” was the follow up statement, one that is suggestive of heavy research on the topic but is in fact just a line plucked from the blogosphere.

Let me pause for a moment to say that I am not challenging the health benefits of paleo or at least, not entirely. For the most part, it is a collection of good eating practices: it helps stabilise blood sugar and insulin release, a huge fac...

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Journal - May 8

TECH EYEWEAR THAT ACTUALLY LOOKS GOOD
Journal

TECH EYEWEAR THAT ACTUALLY LOOKS GOOD

NEW YORK'S DISTRICT VISION

“In 2016, running is no longer something you go and do for 30 minutes as a workout or a sport that’s limited to track and field teams,” said Tom Daly, the co-founder of performance eyewear brand District Vision. “It’s a way of life and a forum for self-expression, both in an urban context and on the trails from Colorado to Upstate New York.”

Along with Max Vallot, Daly launched District Vision in late 2015 with a single frame, the Keiichi. Designed and tested in New York, the sunglasses are handmade in Japan, made of incredibly lightweight impact-resistant nylon. Along with the frames, the brand has set out to create a community through a series of talks and pre-race meditation sessions to help people achieve better physical and mental health. “It can also be a holistic path to self-transformation if it’s approached in a certain way.”

Steeped in the fashion world — Vallot worked at Saint Laurent and Daly worked at Acne — the founders f...

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207 Training

Long Sleeve Foundation Scoop Tee
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EYSOM Long Sleeve Foundation Scoop Tee

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Long Sleeve Foundation Scoop Tee
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EYSOM Long Sleeve Foundation Scoop Tee

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5 Inch Welded Running Short
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Foundation Scoop Tee SS17
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EYSOM Foundation Scoop Tee SS17

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Foundation Scoop Tee SS17
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EYSOM Foundation Scoop Tee SS17

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